Create Inner Alchemy Through Movement
A sacred practice where energy medicine, breakthrough insights, and intuitive movement guide you into deep, lasting transformation.
60-Minute Sessions to Clear Stuck Energy and Move Toward Your Big Dreams!
60-minute online Movement + Mindset + Energy sessions to help you embody confidence, magnetize success, and strengthen your relationships in life and business.
Every Wednesday
12pm EDT and 7pm EDT
Pay as you wish
$8-$48
When the world feels chaotic, heavy, and uncertain, you need tools—and a community—that reconnect you to your creative power.
ONEdance isn’t just movement—it’s a catalyst for deep, lasting transformation.
Step into a sacred space where you’ll unlock your authentic wisdom, trust yourself deeply, and finally break free from the patterns that have kept you stuck. Here, you’ll strip away the filters and conditioning, access your innate wisdom without interference, and give your body exactly what it needs, moment by moment.
And the best part? This transformation moves with you—into your relationships, your work, your health, and your entire creative life.
JUNE THEME
SOFTEN INTO YOUR SUCCESS
You’ve been told that working harder is the answer. But after all the pushing, striving, and second-guessing… you're still stuck. Burnt out. Questioning if it's even worth it.
What if the real problem isn’t you—it’s the approach?
This June inside ONEdance, we’re exploring a different rhythm—one your body and higher Self already know.
✨ A rhythm that honors rest as much as action
✨ A rhythm that helps you move with resistance, not against it
✨ A rhythm that brings clarity, flow, power, and next steps—without forcing
These sessions are your reminder (and your retraining) that success doesn’t require self-abandonment. You can create, build, and thrive without the burnout.
Come back to your body.
Come back to your inner knowing.
Let ONEdance be your reset button.
What's Next in February
Every Wednesday at 12pm EST
Every Thursday at 6pm EST
SESSION THEME: ALIGN TO ABUNDANCE
Are you cultivating a life of abundance, or stuck in patterns of lack and scarcity? This month’s sessions are designed to help you open the flow of giving and receiving with ease. Together, we’ll explore the daily choices that invite prosperity into your life and work right now. When you embody abundance from within, the external results naturally follow.
ONEdance is open to all. Pay what you can.
Upcoming Sessions
WEDNESDAYS at 12pm EDT and 7pm EDT
June 25
Soften Into Your Success
July 2
Nervous System Care
July 9
Nervous System Care
July 16
Nervous System Care
NEXT MONTH'S THEME:
Nervous System Care
Your nervous system is the foundation of everything—your creativity, your relationships, your prosperity, and your capacity to feel joy and peace.But in a world that never stops, it’s easy to slip into a baseline of stress, survival mode, and emotional overload.
This July inside ONEdance, we’re resetting that pattern.
We’re coming back to calm, clarity, and internal safety—so your energy is free to flow where it’s meant to go.
✨ Techniques to regulate your nervous system and expand emotional capacity
✨ Tools to help you avoid burnout and create boundaries that truly support you
✨ Breathwork and movement to bring grounded ease into your daily life
✨ Somatic practices to rebuild self-trust and open your channel for abundance and creativityThis is your month to shift from tension to trust.
To anchor into the strength of a calm, steady system.
To remind your body that it's safe to be present—and powerful to be you.
Let ONEdance be your nervous system sanctuary.
Awaken Your Inner Power With:
Energy Medicine
that shifts blocks at their source
Human Design Insights
that illuminate your unique path
Conscious Movement
that liberates your body and spirit
Community
that reflects your truth back to you
During Each 60-Minute Session You Will:
BE moved in mind, body, and spirit to serve at a higher frequency
Release into your authenticity and TRUST yourself
Access breakthrough insights specific to your creative journey
Stop distracting yourself and build the courage to LOVE your journey
HEAL your relationship with your body and self-image
Improve your relationships and your money FLOW
Make your LIFE your greatest creation through movement and energy work
No dance experience necessary—just an openness to being moved from within.
$8 - $48 (GIVE WHAT YOU WILL)
What Participants Experience
At the end of each ONEdance session, we "harvest" takeaways.
Here's what recent participants have shared:
Afterward, I felt so much trust in myself.
"This past ONEdance was very profound for me. The 'accidental' lack of music allowed me to hear my body's subtle cues through micro-movements. Amazingly, there were times a movement was uncomfortable but I was able to hear that it was still a yes!
This is something I've been trying to learn about decision making in my life, and something you teach about a lot. In this no-stakes situation, I knew when something was a yes, when something was a no, and when something uncomfortable was still a yes.
I found ways to move through it to get to that feeling of relief. Afterward I felt so much trust in myself. Really incredible."
C.C., Artist
I feel more regulated after each session.
"I just did the ONEdance session on grief and cried for an hour. I’m getting more comfortable with those periods of intense emotion, especially when I have a container like ONEdance. I feel more regulated after each session."
Hannah Rae
Owner, Hannah Rae Training
WHY ONEdance IS DIFFERENT
Most movement practices focus only on the body. ONEdance activates the intelligence of your entire being—body, energy, and consciousness.
As a creative rebel in the Gene Keys tradition, Michelle doesn't teach external formulas. Instead, she guides you to tap deeply into your authenticity, undoing what is not True within yourself, and living from a place of dynamic stability.
ONEdance is for those ready to become brilliant beacons of genuine creativity sourced from within, while staying connected to the larger world.
Your Guide
Michelle Boulé is an award-winning Dance Artist, Healer, Transformational Coach, and Human Design Consultant who has guided thousands of creatives to breakthrough their blocks and access their highest expression.
Her work has been featured in The New Yorker, The New York Times, Thrive Global, Bloomberg Businessweek, Dance Magazine, and The Today Show.
Transform with us this week
Next Session
Wednesday
12pm EDT and 7pm EDT
Pay What You Wish
Frequently Asked Questions
Is this a dance class?
No, not in the traditional sense. “Dance class” might make you think of learning steps and moving to a beat. ONEdance is time to explore the exact “movement” your mind, body, heart, and Spirit need in the moment. We might move in silence so you “hear” your Innate Wisdom. At other times, we’ll have music. Dance is simply a metaphor, and you’re welcome to dance or be in stillness, as much as your heart desires.
Do I need dance experience?
Not at all. People of all movement backgrounds and body types participate. The only requirement is a willingness to be present.
What should I wear?
Comfortable clothes you can move in. Most people participate in loose-fitting clothing, barefoot or in socks.
How much space do I need?
Just enough to stretch your arms and take a step in each direction. Many participants join from small apartment spaces.
Why is the pricing sliding scale?
Michelle believes this work should be accessible while honoring its value. Choose the amount that feels aligned for you.
Movement is the
antidote to stuck
When done with clear intention and self awareness, movement is potent medicine. When you let yourself BE moved in mind, body, and spirit, you serve the world at a much higher frequency and capacity.
Your authenticity is
your power
Whether it's anxiety, frustration, or tension blocking your creativity, prosperity, and joy, ONEdance offers an alternative - a path to release into your authenticity and TRUST yourself.
True presence changes everything, exponentially
You’ll learn how to stop distracting yourself and build the courage to LOVE yourself and your journey. The teachings, movement, and energy work will help you make your life your greatest creation.
What's Next in March
THEME: NERVOUS SYSTEM CARE
The first technique I learned 16 years ago in my energy healing training was a nervous system reset called “Cortices.” This entire month we’ll focus on resetting and strengthening your nervous system, so you can move through your life and work with mental calm, emotional ease, and ultimate creativity.
DATES TO SAVE
Wednesdays - March 5, 12, 19, 26
Thursdays - March 6, 13, 20, 27
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