Create Inner Alchemy Through Movement
A sacred practice where energy medicine, breakthrough insights, and intuitive movement guide you into deep, lasting transformation.
60-Minute Sessions to Clear Stuck Energy and Move Toward Your Big Dreams!
60-minute online Movement + Mindset + Energy sessions to help you embody confidence, magnetize success, and strengthen your relationships in life and business.
Every Wednesday
12pm EDT
Pay as you wish
$8-$48
When the world feels chaotic, heavy, and uncertain, you need tools—and a community—that reconnect you to your creative power.
ONEdance isn’t just movement—it’s a catalyst for deep, lasting transformation.
Step into a sacred space where you’ll unlock your authentic wisdom, trust yourself deeply, and finally break free from the patterns that have kept you stuck. Here, you’ll strip away the filters and conditioning, access your innate wisdom without interference, and give your body exactly what it needs, moment by moment.
And the best part? This transformation moves with you—into your relationships, your work, your health, and your entire creative life.
SEPTEMBER THEME
EMBODY YOUR INTUITION
In every ONEdance session, there’s a moment when the noise drops away —and what’s left is a clear, steady knowing inside you.
That’s your inner compass, your intuition.
It’s always there.
You’ve just been trained to doubt it, override it, or keep moving too fast to hear it.
This month, we’ll practice slowing down enough to listen — and moving enough to trust what we hear. Through conscious embodiment, we’ll clear the static, release what’s weighing us down, and strengthen the quiet voice inside that always points you toward truth.
You’ll leave each class feeling lighter, clearer, and more grounded — able to make decisions more easily, be present with your people, and feel your connection to something bigger.
If you’ve been waiting for the “right time” to join ONEdance, this is it. The work we’ll do in September is your threshold — the place where you stop outsourcing your truth and start living from your own deep knowing.
What's Next in February
Every Wednesday at 12pm EST
Every Thursday at 6pm EST
SESSION THEME: ALIGN TO ABUNDANCE
Are you cultivating a life of abundance, or stuck in patterns of lack and scarcity? This month’s sessions are designed to help you open the flow of giving and receiving with ease. Together, we’ll explore the daily choices that invite prosperity into your life and work right now. When you embody abundance from within, the external results naturally follow.
ONEdance is open to all. Pay what you can.
Upcoming Sessions
WEDNESDAYS at 12pm EDT
Sept 3
Embody Your Intuition
Sept 10
Embody Your Intuition
Sept 17
Embody Your Intuition
Sept 24
Embody Your Intuition
NEXT MONTH'S THEME:
Embody Your Intuition
In every ONEdance session, there’s a moment when the noise drops away — and what’s left is a clear, steady knowing inside you.
That’s your inner compass, your intuition.
It’s always there.
You’ve just been trained to doubt it, override it, or keep moving too fast to hear it.
This month, we’ll practice slowing down enough to listen — and moving enough to trust what we hear. Through conscious embodiment, we’ll clear the static, release what’s weighing us down, and strengthen the quiet voice inside that always points you toward truth.
You’ll leave each class feeling lighter, clearer, and more grounded — able to make decisions more easily, be present with your people, and feel your connection to something bigger.
If you’ve been waiting for the “right time” to join ONEdance, this is it. The work we’ll do in September is your threshold — the place where you stop outsourcing your truth and start living from your own deep knowing.
Awaken Your Inner Power With:
Energy Medicine
that shifts blocks at their source
Human Design Insights
that illuminate your unique path
Conscious Movement
that liberates your body and spirit
Community
that reflects your truth back to you
During Each 60-Minute Session You Will:
BE moved in mind, body, and spirit to serve at a higher frequency
Release into your authenticity and TRUST yourself
Access breakthrough insights specific to your creative journey
Stop distracting yourself and build the courage to LOVE your journey
HEAL your relationship with your body and self-image
Improve your relationships and your money FLOW
Make your LIFE your greatest creation through movement and energy work
No dance experience necessary—just an openness to being moved from within.
$8 - $48 (GIVE WHAT YOU WILL)
What Participants Experience
At the end of each ONEdance session, we "harvest" takeaways.
Here's what recent participants have shared:
I feel more grounded, clear, and connected
"Every ONEdance session brings deep shifts in my energy and understanding. I feel more grounded, clear, and connected—not just during the session, but throughout the week. Since I started two months ago, I’ve noticed a real change in how I show up for myself. The victim mentality that used to run my life is no longer in control—I can feel a new part of me taking the lead.
What drew me to Michelle’s sessions was her unique way of weaving together the artist’s path, prosperity, and healing–which I hadn’t found anywhere else. Her energy work, Human Design insights, and support for creative expression are so powerful. She leads with wisdom and integrity, and she’s clearly doing the work herself. ONEdance is helping me heal and reconnect with the truest parts of who I am."
Dominika Dwernicka
Embodiment teacher and artist - Warsaw, Poland
Truly incredible
"ONEdance feels like the foundation of Michelle’s work. The way she weaves together themes—sometimes planned, sometimes drawn from the room or her BodyTalk practice—always feels so perfect. As someone who often leads movement and my own creative practices, it’s rare that I feel so supported and able to fully rest in another’s guidance. With Michelle, I trust completely. I learn so much from how she braids the themes from the beginning into the movement practice—it’s truly incredible."
Tracy Broyles
Embodiment Facilitator, Somatic Therapist, Dancer, Energy Worker, Artist - Portland, OR
Energy was shifting in my body like never before
"I have never been through a movement practice like this before. The ways that Michelle was guiding us, through another person, or multiple people's feedback, or responses for that day, or their contributions… It was like this way to get back into my creative practice and use it as a vehicle for that. I understood the practice of ONEdance as an energetic exchange. I could really drop into these moments of movement but I felt these pockets of energy shifting in my body in a way that I've never had before. I’ve never had that physicalized, sensational, and emotional experience before, with that tender holding of Michelle and really whoever was in the room at the time."
Larissa Velez-Jackson
Choreographer, Multidisciplinary Artist, Body+Mind+Spirit Trainer, Multiple Myeloma Survivor - New York
Energetic, creative, and deeply transformational
"I had never experienced a movement practice like this before—it’s not just movement, it’s energetic, creative, and deeply transformational. I felt myself dropping into who I really am, with a guide. Over time, I went from performing (in life) to truly expressing. I began moving in ways that felt like energetic exchanges—like my body had multiple channels opening. I experienced energy shifting through me in ways I’d never felt before, physically, emotionally, and somatically. It reconnected me to my creative practice in the most profound way. And through it all, there was this tender, grounded holding from Michelle, and from the community. ONEdance changed how I inhabit myself."
Loren Davidson
Teacher, Choreographer, Performer, Arts Advocate - Tallahassee, FL
Afterward, I felt so much trust in myself.
"This past ONEdance was very profound for me. The 'accidental' lack of music allowed me to hear my body's subtle cues through micro-movements. Amazingly, there were times a movement was uncomfortable but I was able to hear that it was still a yes!
This is something I've been trying to learn about decision making in my life, and something you teach about a lot. In this no-stakes situation, I knew when something was a yes, when something was a no, and when something uncomfortable was still a yes.
I found ways to move through it to get to that feeling of relief. Afterward I felt so much trust in myself. Really incredible."
C.C., Artist
I feel more regulated after each session.
"I just did the ONEdance session on grief and cried for an hour. I’m getting more comfortable with those periods of intense emotion, especially when I have a container like ONEdance. I feel more regulated after each session."
Hannah Rae
Owner, Hannah Rae Training
WHY ONEdance IS DIFFERENT
Most movement practices focus only on the body. ONEdance activates the intelligence of your entire being—body, energy, and consciousness.
As a creative rebel in the Gene Keys tradition, Michelle doesn't teach external formulas. Instead, she guides you to tap deeply into your authenticity, undoing what is not True within yourself, and living from a place of dynamic stability.
ONEdance is for those ready to become brilliant beacons of genuine creativity sourced from within, while staying connected to the larger world.
Your Guide
Michelle Boulé is an award-winning Dance Artist, Healer, Transformational Coach, and Human Design Consultant who has guided thousands of creatives to breakthrough their blocks and access their highest expression.
Her work has been featured in The New Yorker, The New York Times, Thrive Global, Bloomberg Businessweek, Dance Magazine, and The Today Show.
Transform with us this week
Next Session
Wednesday
12pm EDT
Pay What You Wish
Frequently Asked Questions
Is this a dance class?
No, not in the traditional sense. “Dance class” might make you think of learning steps and moving to a beat. ONEdance is time to explore the exact “movement” your mind, body, heart, and Spirit need in the moment. We might move in silence so you “hear” your Innate Wisdom. At other times, we’ll have music. Dance is simply a metaphor, and you’re welcome to dance or be in stillness, as much as your heart desires.
Do I need dance experience?
Not at all. People of all movement backgrounds and body types participate. The only requirement is a willingness to be present.
What should I wear?
Comfortable clothes you can move in. Most people participate in loose-fitting clothing, barefoot or in socks.
How much space do I need?
Just enough to stretch your arms and take a step in each direction. Many participants join from small apartment spaces.
Why is the pricing sliding scale?
Michelle believes this work should be accessible while honoring its value. Choose the amount that feels aligned for you.
Movement is the
antidote to stuck
When done with clear intention and self awareness, movement is potent medicine. When you let yourself BE moved in mind, body, and spirit, you serve the world at a much higher frequency and capacity.
Your authenticity is
your power
Whether it's anxiety, frustration, or tension blocking your creativity, prosperity, and joy, ONEdance offers an alternative - a path to release into your authenticity and TRUST yourself.
True presence changes everything, exponentially
You’ll learn how to stop distracting yourself and build the courage to LOVE yourself and your journey. The teachings, movement, and energy work will help you make your life your greatest creation.
What's Next in March
THEME: NERVOUS SYSTEM CARE
The first technique I learned 16 years ago in my energy healing training was a nervous system reset called “Cortices.” This entire month we’ll focus on resetting and strengthening your nervous system, so you can move through your life and work with mental calm, emotional ease, and ultimate creativity.
DATES TO SAVE
Wednesdays - March 5, 12, 19, 26
Thursdays - March 6, 13, 20, 27
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